FAQ's

What clothing should I wear?

Comfortable exercise clothing, that don't restrict the movement. I.e tights and t-shirt. 

Can I drink or eat before yoga class

It is recommended not to eat 1 hour before yoga class. After bigger meal it is good to wait for 2 hrs beforeIt is good to be well hydrated and you can drink  water before and or after the yoga class, but best not to drink during the class. 

Can I drink or eat before yoga class

It is recommended not to eat 1 hour before yoga class. After bigger meal it is good to wait for 2 hrs beforeIt is good to be well hydrated and you can drink  water before and or after the yoga class, but best not to drink during the class. 

Can I drink or eat before yoga class

It is recommended not to eat 1 hour before yoga class. After bigger meal it is good to wait for 2 hrs beforeIt is good to be well hydrated and you can drink  water before and or after the yoga class, but best not to drink during the class. 

Can I drink or eat before yoga class

It is recommended not to eat 1 hour before yoga class. After bigger meal it is good to wait for 2 hrs beforeIt is good to be well hydrated and you can drink  water before and or after the yoga class, but best not to drink during the class. 

Can I drink or eat before yoga class

It is recommended not to eat 1 hour before yoga class. After bigger meal it is good to wait for 2 hrs beforeIt is good to be well hydrated and you can drink  water before and or after the yoga class, but best not to drink during the class.